Wednesday, October 20, 2010

Tai Chi Beginner Class

I have really been enjoying my tai chi classes. It's a great way to de-stress and just be calm, while also doing something good for my body. If anyone is interested in taking classes, there is a beginner term starting tomorrow night 10/21 at the JCC in St. Louis Park at 7:00. Thursday's class is the first of the term so you can just go and try it out, and then you can continue if you want to sign up for the full 4-8 week term. More info here: http://www.naturalsteptaichi.com/schedule.html There are also beginner courses that start in November at the downtown location at the Open Book, which is a pretty cool place.

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